Staff – volleyball strength & conditioning

volleyball trainingThe Volleyball Strength & Conditioning Staff is pleased to present the industry’s only site, useful to technicians, and with practical tips for all athletes. Videos, Articles, Interviews, Training Cards for All Categories.

Alessandro Contadin & Marco Sesia will make you participate in a continuous update on the issues of strengthening and prevention for volleyball and beach volleyball!

Physical training clinic alongside the best Italian coaches, online appointments, dvds, and useful material at the gym will be offered almost daily to complete a field that is often left to improvisation.